As seen on:
7 Simple Steps to End Emotional Eating Now

Ready to get started?

Learn How to End Emotional Eating and Start Enjoying Your Food, Your Body and Your Life, Without Succumbing to Crazy Diets or Exercise Plans

Latest Podcasts

Get To Know Tricia

Tricia Nelson lost 50 pounds by identifying and addressing the underlying causes of her emotional eating. For close to 30 years Tricia and her husband, spiritual healer Roy Nelson, have been helping people overcome a myriad of addictions, including food addiction and eating disorders

As an Emotional Eating Expert, Tricia writes, speaks and offers programs worldwide on the topic of emotional eating and food addiction. Tricia is also a certified coach, speaker and contributing author of Recover to Live and 101 Great Ways to Improve Your Health, and her new book, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now is available through Amazon. Tricia is the host of the Heal Your Hunger Show.

READ FULL STORY

Reviews

Recent Posts

Resolve to Stop Resolving

Dear Tricia: For years, I have made weight loss resolutions that I haven’t achieved. What can I do differently this ...
Read More

Watching out for “Party” Portion!

Dear Tricia: As far as eating the right foods and portion sizes, I do well at home during the week ...
Read More