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7 Simple Steps to End Emotional Eating Now

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Learn How to End Emotional Eating and Start Enjoying Your Food, Your Body and Your Life, Without Succumbing to Crazy Diets or Exercise Plans

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Get To Know Tricia

Tricia Nelson lost 50 pounds by identifying and addressing the underlying causes of her emotional eating. For close to 30 years Tricia and her husband, spiritual healer Roy Nelson, have been helping people overcome a myriad of addictions, including food addiction and eating disorders

As an Emotional Eating Expert, Tricia writes, speaks and offers programs worldwide on the topic of emotional eating and food addiction. Tricia is also a certified coach, speaker and contributing author of Recover to Live and 101 Great Ways to Improve Your Health, and her new book, Heal your Hunger will be available this spring. Tricia is the host of the Heal Your Hunger Show.

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Are You the Parent of An Overweight Child?

This is for all the mothers in the world who have kids with weight issues. Dear Tricia, My child is ...
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The Convenience Factor, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

The Convenience Factor

In a classic food psychology book harshly titled Obese Humans and Rats, researchers Stanley Schachter and his team determined that ...
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