How Comforting is your Food?, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating, physiology

How Comforting is your Food?

We all have our own individual take on the best comfort food, based on our own personal history as well ...
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The Perils of Speed Eating, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

The Perils of Speed Eating

As we begin to bring more awareness to the moment, the exact moment, when we reach for food, we also ...
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The Nose Knows, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

The Nose Knows

The scent of food can often be more powerful than the food itself. The smell of bacon? Heaven. Or how ...
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Fine North Dakota Wine? Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

Fine North Dakota Wine?

The Department of Food Science and Human Nutrition at the University of Illinois looks and feels just like a restaurant ...
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Stale Popcorn Anybody?, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

Stale Popcorn Anybody?

In a study performed by Brian Wansink (author of Mindless Eating) and his graduate students, he proves that the larger ...
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Which is Better: White or Wheat Bread?, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

Which is Better: White or Wheat Bread?

From the savory cereals to dusty pancakes and delicious pastas, grains and their flour derivatives have always been a mainstay ...
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