Podcast Archive

Ep130: Are You Eating Happy Meals?

If you're as old as I am, you'll remember when McDonald's introduced the Happy Meal. It was a great day ...
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Ep129: How to Stop Feeling Victimized with Dr. Meg Haworth

Do you sometimes feel like everything is going wrong, that life is against you? Dr. Meg Haworth has been through ...
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Ep128: How to End Feelings of Loneliness and Isolation

Depression, anxiety, addiction, emotional eating and suicide: these are all symptoms of isolation. No matter how social we can seem, ...
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Ep127: How to Overcome Envy

Envy is one of those unpleasant emotions that no one likes to feel. Feeling jealous of another’s good fortune can ...
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Ep126: My Chat with John Gray

I had a great time interviewing John Gray is the author of Men Are from Mars, Women Are from Venus ...
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Ep125: The Last Three of My Top Trader Joe’s “Faves”

In this episode I review my last three top favorite “fast foods” from Trader Joe’s (and elsewhere). It’s easy to ...
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