I’ve got some exciting news! My book is going to be available mid-April and I want to tell you about it today.

The book is called Heal Your Hunger: 7 Steps to End Emotional Eating Now

My purpose in writing this book is to speak from my heart to yours—it’s written for the emotional eaters of the world. I’ll tell you more about it in this show.

See show notes and relevant links below.

If you want to access this show through iTunes, click here.

Quotes to Tweet

Tweet: Food addiction is the hardest to overcome bc you HAVE to eat. You have to take your addiction out 3xs a day – The Heal Your Hunger Show

Tweet: 45 Million people go on a diet every year and 98% of all diets fail – The Heal Your Hunger Show

Tweet: Close to 70% of all American adults are overweight or obese. That’s 7 out of 10 people. – The Heal Your Hunger Show


Take the Quiz