My guest today is Trish Ward, the Soulful Nutritionist. Trish helps committed individuals discover the food and lifestyle habits that work specifically for their unique bio chemistry and soul journey, so they can live symptom-free, with abundant energy, stamina and joy. She calls herself the Soulful Nutritionist, because she firmly believes that merging Soul and Science is where the magic of life is. In her years of practice, she has seen time and time again that both one’s physiology and psychology need to be in alignment to find true health. I love Trish because she really walks her talk. She is beautiful, spiritual, vibrant and has a powerful message for all of us!

See show notes and relevant links below.

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Quotes to Tweet

Tweet: If you don’t have time to feel well, you’ll be forced to find time to be sick – The Heal Your Hunger Show

Tweet: If you have 10 minutes a day, then you have time – The Heal Your Hunger Show

Tweet: You need to slow down or your body will take you down – The Heal Your Hunger Show


Resources

Castor Oil Pack video

3-day Juice Cleanse