Our parents can have a large influence on our lives. What happens in our early years can affect the rest of our lives. How do we move on from early issues with parents? What can we do to improve our relationship with them now, and how can we move on from the emotional issues that start when we are young?

See show notes and relevant links below.

1:50 Being a product of our parents
3:03 My journey with my Mom
11:15 Everyone has struggles that affect you
12:15 Working through the past and moving forward
13:30 2 things that make my current relationship with my Mom awesome
17:00 Acceptance and finding real understanding
20:00 Where do you get emotional support?
22:30 How to focus on giving
24:00 How to have a new relationship with your parents

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7 Simple Steps to End Emotional Eating Now

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