It’s a familiar story,
but it doesn’t have to stay that way...
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It’s time for a shift.
After all, it’s not your fault…
Sure, we’re great at blaming ourselves. We know how to get the bat out and give ourselves a good “woopin’” because we can’t seem to stick to our diet - and even put on weight since going on it! We call ourselves “lazy”, and a “glutton”, we demand that we “try harder” and “get with it”. But at the end of the day, do these lashings do any good?
Of course not. Because they never fix the problem. They never effect any change in our behavior except to make us sink a little lower in self-esteem and self-confidence. And they never answer the questions we are always asking:
- Why do I keep eating when I know I shouldn’t?
- Why don’t I lose weight even with proper diet and exercise?
- Why can’t I ever reach goal weight?
- WHAT’S WRONG WITH ME?
Maybe you’re approaching it all wrong…
Too many of us spend thousands upon thousands of dollars on diet programs, potions, pills and gimmicks, hoping to find Nirvana (that’s where we can eat all we want and never gain an ounce!). But even when we realize that Nirvana doesn’t exist, we continue to throw good money after bad on programs that don’t work.
Why don’t most weight loss programs work?
98% of all diets fail because the real issues haven’t been addressed. We are looking to fix our fat with outside measures…gym memberships, fat burning supplements, liposuction, excessive exercise, diet suppressants, crazy powder concoctions, “health bars” (that we can never eat just one of!), the list goes on and on.
These are OUTSIDE solutions to our weight issue. But our weight issue isn’t just about weight, is it? It’s not even just about food….
You see, we know what to eat…we’ve read the books and listened to the tapes…we know what is healthy and what is not….
But that information isn’t enough!
You probably find yourself thinking, on many occasions: “There’s got to be more to it! I’ve tried everything and nothing works. What am I missing?”
That is an important question to ask. In fact…
Did you ever stop to consider:
- There may be reasons you can’t lose weight that you don’t know about?
- It’s not as simple as finding the right diet?
- Your brain might be sending messages to your body that are keeping you fat?
- You could have hormonal imbalances that make weight loss almost impossible?
- Your fat might be connected to your breathing?
- There are foods you are eating that slow your metabolism?
- You may be responding to hunger cues that are emotional, not physical?
- Your meal schedule may be causing your binges?
- You could be emotionally “married” to your fat?
- You may have food allergies that are giving you cravings for the wrong foods?
- The “health food” you’re buying may not be so healthy?
- You may under the influence of a sugar addiction?
This is information you must have if you ever expect
to lose weight successfully!
And that is exactly what “Weight Loss from the Inside Out™” is about!
It’s time to address the underlying causes of overeating, weight gain, botched weight loss efforts and food cravings. It’s also time to look within for the key to self-love, self-care and self-acceptance.
It’s time for a new YOU!
On November 21st, you will have the first opportunity ever to ditch the diets for good and learn how to lose weight naturally, from the inside out.
Join us and learn from 6 experts in the field of weight loss and healthy living who know that the only success in weight loss comes from healing the body mind and spirit.
Imagine living a new life from this day forward where you want to do good things for your body, know what good things to do, and enjoy the journey every step of the way!
“Weight Loss from the Inside Out™” is about the holistic, integrative approach to weight loss. If you are ready for deeper answers and a healthier, more joyful way of living and losing weight, join us on November 21st for a one-time only event.
You will hear 6 speakers cover the “Body, Mind and Spirit” solution to lasting weight loss. Each will cover a different aspect of healthy weight loss, so you will have a complete picture of what it takes to lose weight the right way…from the inside out!
Your 6 Healthy Weight Loss Experts Include:
Dr Cass’s books include: 8 Weeks to Vibrant Health, Natural Highs, Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition Dr. Cass regularly appears on radio, television, including The View, The CBS Evening News and MSNBC. She is quoted as an expert in the field in publications such as the Los Angeles Times, The Toronto Star, Cosmopolitan, Time Magazine, and People Magazine. Her speaking topics to both lay and professional medical audiences include complementary medicine and psychiatry, anti-aging, women's health (including bio-identical hormone therapy), stress reduction, and natural treatments for addictions, anxiety disorders, and depression. |
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Jonny Bowden, PhD, C.N.S. The Carb Conundrum: Discern the Truth (Once and for All!) About Carbs and Your Body Jonny Bowden is a board-certified nutrition specialist and a nationally known expert on weight loss and nutrition. His books include: Living the Low-Carb Life: Choosing the Diet that's Right for You from Atkins to Zone, The 150 Healthiest Foods on Earth: The surprising unbiased truth about what you should eat and why, and his latest, “The Healthiest Meals on Earth”. His work has been endorsed by a virtual who’s who in the world of integrative medicine and nutrition including Dr. Christiane Northrup, Dr. Mehmet Oz, Dr. Barry Sears (who calls him “one of the best”) and Dr. Ann Louise Gittleman, (who calls him “the personal health coach I would want in my corner no matter what”). He has been featured in The New York Times, The New York Post, GQ, Muscle and Fitness, Cosmopolitan, Oxygen, Seventeen, Family Circle, Marie Claire, Allure, Men’s Health, Ladies Home Journal, Walking, Prevention, Woman’s World, Weight Watchers, In Style, Shape and the National Enquirer and has appeared on Fox News, CNN, MSNBC, ABC, NBC and CBS as an expert on nutrition, weight loss and fitness. |
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Tricia Greaves, President, Heal Your Hunger; Breaking Up with Ben & Jerry: How to End Emotional Eating and Gain Emotional Balance
Having lost 50 lbs. through identifying and addressing the underlying causes of her emotional eating, Tricia Greaves founded Heal Your Hunger, a comprehensive program which helps men and women around the world learn how they can heal their persistent hunger and end the vicious cycle of emotional eating. Tricia is a certified coach, speaker and contributing author of 101 Great Ways to Improve Your Health and the popular Thank God I book series in which she writes a chapter called, “Thank God I Was Fat.” Tricia has been featured on numerous TV and radio shows including KTLA, K-USI San Diego, K-EARTH, The WAVE, KPFK, KRLA and WOR, and has a featured column in several magazines worldwide. |
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Sheila Kelley, Actress and President of “The S Factor” Embracing Your Body: Simple Steps to Transform Body Shame into Body Acceptance When Sheila starred in and produced the film, Dancing at the Blue Iguana, she needed to prepare for the role of "Stormy" by learning how to striptease and pole dance. As a result, her body became long, lean and fit. She decided to take her knowledge of ballet, exercise and exotic dancing and combine them into the most effective fitness dance workout ever devised for and about women - S Factor. "S Factor was born when I discovered my sensual power and the best body of my life while preparing for my role as an exotic dancer." says Sheila. "My life changed so profoundly just from moving in this organically feminine way that I’ve dedicated myself to sharing this extraordinary Journey with other women." Sheila is author of The S Factor: Strip Workouts for Every Woman and has three S Factor exercise DVDs. Her roles on L.A. Law, Sisters, ER and The Sopranos and in films including Singles, Matchstick Men, Nurse Betty and One Fine Day earned her great respect in Hollywood and around the world as an actress who is not afraid of embracing the power of her femininity. She is married to actor, Richard Schiff of The West Wing, and has two children, Gus and Ruby. |
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Ana Brett and Ravi Singh Fat Free Yoga: If You Can Breathe - You Can Do It! Breath is an energy delivery system. It also stokes metabolism naturally and will even open up energy flows so that you can make corresponding breakthroughs in your life. Ana and Ravi will walk you through an enlivening seated yoga workout as well as provide soul-nourishing and inspiring ideas for self-improvement! They will also share their in-depth knowledge of physical anatomy and its 20 metaphysical counterparts. With 40 years combined teaching experience, internationally celebrated yoga Teachers, Ana Brett & Ravi Singh remain fresh in their quest to keep innovating—with new methods, approaches, depth and insight. These modern masters are known for their ability in helping students make consistent and dramatic breakthroughs in their lives. "Our primary objective", say Ana & Ravi, "is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise and meditation that fully integrates the body, mind, and spirit." They have authored many DVD’s and books and trained over 300 practicing Kundalini Yoga Teachers. Their clients have included Olympic Athletes and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chili Peppers. They travel extensively teaching workshops, conferences and retreats worldwide. Their approach is inspiring and fun.
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 Roy Nelson |
Roy Nelson, Spiritual Mentor and Healer “7 Spiritual Laws of Weight Loss”: Roy will guide you through the 7 spiritual principals that heal the underlying causes of overeating and obesity. 33 years ago Roy used spiritual principles to solve his problems and lose 120 lbs. At the same time, and in the same way, he also overcame panic attacks, phobias and a myriad of addictions. Since then Roy Nelson has been a spiritual mentor to a following of students from around the globe, specializing in intensive, one-on-one guidance to people who were unable to receive help from any other means. He is the known as the “go-to guy” for those who cannot stop overeating or using other bad habits self-destructively. His depth of spirituality and love is so profound that often those who seek his help have their compulsions removed immediately. |
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Check out the beautiful setting for this event!
Loews Santa Monica Beach Hotel
Isn’t it time for a change - time for a healthier, happier you?
Then don’t miss this amazing event!
When: Saturday, November 21st
Where: Loews Hotel, Santa Monica
Time: 8:30am - 5:30pm
Investment in YOU:
$149
Buy two tickets and get 
(that’s $99 per ticket!)
After you put two tickets in your shopping cart, use coupon code 2TICKETS
Space is very limited…join us now for this ONE-DAY ONLY event!
This event is hosted by Heal Your Hunger, a 501c3 non-profit organization. The proceeds of this event will go towards helping people get the help they need for eating disorders, obesity and addictions.
In order to control administrative costs for this event, all sales are final.
Not sure if this event is for you? Don’t worry, we don’t want you to leave empty-handed so we are offering a FREE “Heal Your Hunger Jump-start kit” as a “thank you” for stopping by. The kit includes:
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