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Learn how to end emotional eating so you can finally feel in control around food and effortlessly lose weight – without crazy diets or impossible exercise plans!

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Get To Know Tricia

Tricia Nelson lost 50 pounds by identifying and addressing the underlying causes of her emotional eating. For close to 30 years Tricia and her husband, spiritual healer Roy Nelson, have been helping people overcome a myriad of addictions, including food addiction and eating disorders

As an Emotional Eating Expert, Tricia writes, speaks and offers programs worldwide on the topic of emotional eating and food addiction. Tricia is also a certified coach, speaker and contributing author of Recover to Live and 101 Great Ways to Improve Your Health, and her new book, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now is available through Amazon. Tricia is the host of the Heal Your Hunger Show.



Recent Posts

Top 5 Health Hacks That Will Support Your Weight Loss Journey

1. Adopt a Meditation Practice:I started meditating 32 years ago, and it has been a daily part of my life ...
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5 Signs You’re Addicted to Sugar

Every day many people add a little, seemingly harmless, white substance to their coffee, tea, cereal, and smoothies. Sugar sweetens ...
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