Is SUPER WOMAN status losing its luster? Are you feeling tired of doing too much and ending up exhausted as ...
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We all have negative forces that drag down our health, physically, mentally and spiritually. In my fun and uplifting talk ...
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We all need a boost now and then. After all, life isn’t easy, and as emotional eaters, our thoughts can ...
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Feeling a little sluggish? Worrying about things you normally don’t think twice about? Wishing you felt better in your body? ...
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Dolphins, rainbows, swells and sails. In this episode, I talk about my recent week of sailing, and what I learned ...
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Feeling afraid to change jobs? Hating how you look in the mirror? Cancelling plans to get together with friends when ...
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