Podcast Archive

Ep218: Love is Medicine with Razi Berry

What does it take to actually heal our bodies? Can love play a part in physical healing? My friend and ...
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Ep217: How I Overcame Depression

Have you ever struggled with depression? Emotional eaters are no stranger to this debilitating force of emotion...it often drives our ...
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Ep216: A Conversation with Geneen Roth

Anyone who’s struggled with food and weight is usually familiar with Geneen’s groundbreaking work. So it was a true pleasure ...
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Ep215: Do you have a mental weight loss program?

Wow, once in a while a movie comes along that really nails the issues that emotional eaters face. And Brittany ...
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Ep214: The Secret to Stress-Free Relationships (and Weight Loss)

Have you ever thought that life would be simpler if there weren’t other people roaming the planet? Yes, put humans ...
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Ep213: Crush Your Inner Critic by Elizabeth Lombardo

Dr. Elizabeth Lombardo is a nationally recognized clinical psychologist and best-selling author. She’s appeared on The Today Show, NPR, and ...
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