Podcast Archive

Ep226: On a Very Personal Note…

It’s trite, but true; life is a journey with many bumps, bends and forks in the road. In this episode, ...
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Ep225: Get Clear, Confident and Connected with Angela Chee

Tired of being a wallflower? Want more confidence to speak up and be seen? My guest, Angela Chee, is a ...
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Ep224: How to Overcome Imposter Syndrome

Do you often feel like if anyone knew who you really are, they would hate you or reject you? Do ...
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Ep223: No, Emotions Won’t Kill You with Dr. Joan Rosenberg

Feeling uncomfortable emotions can be really daunting, so we often distract ourselves...with food, alcohol, T.V., etc. My very lively conversation ...
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Ep222: The Big Question in Weight Loss Success Is…

So much research, thousands of studies, mounds of data...and still....no one really knows the answer to achieving lasting weight loss ...
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Ep221: Strength and Longevity with Dr. Joseph Mercola

We all want longevity, but we also need the physical strength to enjoy our long lives. In this episode, I ...
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