Podcast Archive

Ep343: Clearing Toxins of the Mind & Body…Finding Wellness with Katherine Brown

We all have negative forces that drag down our health, physically, mentally and spiritually. In my fun and uplifting talk ...
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Ep342: Say Nice Things…It Works!

We all need a boost now and then. After all, life isn’t easy, and as emotional eaters, our thoughts can ...
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Ep341: ​​Reset Six Hormones to Eliminate Anxiety, Lose Weight, and Boost Your Energy with Robin Nielsen

Feeling a little sluggish? Worrying about things you normally don’t think twice about? Wishing you felt better in your body? ...
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Ep340: My Reincarnation as a Sailor

Dolphins, rainbows, swells and sails. In this episode, I talk about my recent week of sailing, and what I learned ...
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Ep339: 3 Pillars of Unshakable Confidence with Kerry Tepedino

Feeling afraid to change jobs? Hating how you look in the mirror? Cancelling plans to get together with friends when ...
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Ep338: How to Say Yes to Life with Darrell Fusaro

Once in a while, I have the pleasure of meeting someone that makes me both smile and think. Darrell Fusaro ...
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