Podcast Archive

Ep211: The Elimination Diet with Tom Malterre

Meet one of my favorite health experts, Tom Malterre, author of the bestselling book, The Elimination Diet. Tom shares how ...
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Ep210: 4 Hidden Barriers to Weight Loss Success

Do you often feel like you’ve tried EVERYTHING to lose weight, and you just can’t seem to get there? Does ...
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Ep209: My Time in Prison-Lessons Learned

I had no idea my life would be so enriched by spending time in prison with incarcerated men striving to ...
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Ep208: Freedom from Food Addiction with Debbie Lichter

There’s nothing more fun than chatting it up with another expert who knows it’s not about the food! My good ...
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Ep207: Does Food Freedom Mean Free-for-All?

Food addiction is one of the hardest addictions to overcome because you have to eat. It’s not like alcohol, where ...
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Ep206: How to Boost Self-Esteem with Color and Chakras

So I purchased my first pair of leather pants with the encouragement of Chilean stylist, Anne Marie Dubois. Anne Marie ...
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