Podcast Archive

Ep309: Get Happiness, not Hot Flashes, with Stephanie Gray

Are your hormones messing with you, making you tired, cranky, and bloated? When they’re balanced, they support you in being ...
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Ep308: Life Happens…Every Day. (What’s Your Plan?)

Pandemic, riots, racism, fires, sickness, death, break ups, elections...2020 had it all, didn’t it?! And most likely, some of it ...
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Ep307: Getting Organized with Jessica Hritz Morrick

Got a messy office? Closets you’re afraid to open? Perhaps you’re great at helping friends get organized but can’t apply ...
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Ep306: Get Heart Healthy with Dr. Dan Cardellichio

After surviving a heart attack in his 30s, Dr. Dan had to change his ways. In this episode, I speak ...
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Ep305: How to Thrive (Not Just Survive) During the Holidays

84% of emotional eaters overeat during the holidays. If you’re tempted to give in to the ooey, gooey, chewy foods ...
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Ep304: Living a Bold Life with Kerry Tepedino

Do you have goals and aspirations, but let fear get in the way of achieving them? Do you wish you ...
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