Podcast Archive

Ep329: How Do You Feel About What You Are Choosing?

Are there people in your life that stress you out? Do you feel triggered when you’re around certain people and ...
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Ep328: The Hormone Balance Bible with Dr. Shawn Tassone

Do you struggle with menopausal changes in your body? If so, don’t miss this episode, where I interview Dr. Shawn ...
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Ep327: Finding Love in Midlife with Junie Moon

Do you want to find your perfect mate, but feel tired of looking? Are you feeling jaded about the possibilities ...
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Ep326: Perfectionism, Procrastination, and Emotional Eating

“I will be loveable when I’m perfect.” “If I can’t do it perfectly, it’s not worth doing.” Does this describe ...
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Ep325: The Art of Non-Attachment in Relationships

They say that we have relationships for a reason, a season, or a lifetime. But how do you know which ...
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Ep324: Overcoming Re-entry Anxiety Post-Pandemic with Dr. Roseann

Do you feel tentative about getting back into “the swing of things'', going out, being social, and interacting with friends, ...
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