If you’re looking to heal mysterious health issues, you’ve got to try that Wildatarian Diet! Wildatarian is a way of eating and living that gets you closer to…well, the wild! It also heals mysterious illnesses and makes you feel and look amazing! My guest, Teri Cochrane, is a force to be reckoned with. She healed her own family and then set out to heal others with a plan that makes so much sense when you hear about it. In this episode you’ll learn why and how the Wildatarian Diet works.
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
