Emotional eaters can often be emotional decision-makers, and in this episode I talk about my own history with indecision, and the impact it had on my eating behaviors and self-esteem. If you struggle with making decisions, and fear making the wrong decision, I sort out why – and what you can do about it. Stop sabotaging your life with indecision and start living with conviction now!

Check out the show notes below, and listen to the podcast on your favorite app here! 

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