Hormones, thyroid, ketones, metabolism…all possible reasons for stubborn excess weight…but is that really the reason why you struggle? If you’ve been fighting the battle of the bulge for any length of time your problem (and solution) is easier than you think. The biggest reason why your attempts to lose weight is usually overlooked. Thank goodness it’s not so mysterious…in this episode I show you how simple your weight loss journey can actually be.

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Check out the show notes below, and listen to the podcast on your favorite app here! 

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