Do you want to be where you are now one year from now? Same health status, same weight, same feelings about yourself, same income (or lack thereof)? My recent visit to a maximum security prison reminded me of what it takes to be in a new place one year from now. These guys could easily stay the same as they watch the years pass by, but instead, they are transforming themselves…and so can you.

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Check out the show notes below, and listen to the podcast on your favorite app here! 

Podcast (2)
Tricia