Do you think about food…a lot? Do you wake up and have negative thoughts about your body and go through the day wishing you were thinner? Well, that normal has got to go. But not until you see it as not so normal. No, you deserve to feel great in your body, crave healthy foods and wake up with energy and purpose. If you don’t, have a listen…it’s time to change your normal.

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Check out the show notes below, and listen to the podcast on your favorite app here! 

Podcast (2)
Tricia