Managing worry and stress has never been harder. But you’ll learn some amazing tips and resources from my special Town Hall meeting, where 8 health experts discuss important topics, like how to talk to your kids about COVID-19, how to fortify your immune system, how to stay fit while in quarantine, and how to put the Coronavirus crisis in spiritual perspective. You’ll also get a good dose of information on maintaining a positive attitude, in spite of what’s going on around us. Take a listen, it’s great medicine!

Download CLIFF NOTES here.

Check out the show notes below, and listen to the podcast on your favorite app here! 

Podcast (2)