Struggling with anxiety? Panic attacks? Feelings of hopelessness? You’re not alone. More than any other time in history people are feeling anxious and lost. But medication isn’t necessarily the solution because it doesn’t address and heal the underlying causes. In my talk with Dr. Tracy McCarthy, psychiatrist and functional medicine physician, we discuss the various causes and simple solutions that can help you heal naturally.

Visit Dr. McMarthy at

Check out the show notes below, and listen to the podcast on your favorite app here! 

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