After surviving a heart attack in his 30s, Dr. Dan had to change his ways. In this episode, I speak with Dr. Dan about what he had to do to recover his life and start supporting his heart for longevity. I love the simple tips he shares with patients for getting heart-healthy and making lifestyle changes that support his patients heal, and that also helped Dr. Dan lose weight and keep it off for decades.

Check out the show notes below, and listen to the podcast on your favorite app here! 

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