Off the heels of someone verbally attacking me, I had the opportunity to learn (yet again) an important life lesson…don’t take things personally. You see, that’s not only Agreement #2 of Don Miguel Ruiz’s 4 Agreements, but for emotional eaters, it’s a vital tenet to live by. But, because what’s good for the goose is also good for the gander, it has to work both ways. So in this episode, I talk about what happened, and what I chose to do about it.

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Tricia