Down dooby doo down down…breaking up is hard to do. Yes, it’s true. I’ve recently split from my guy and I’m going through it…let me tell you. In this episode, I talk about what I’m going through and how I’m getting through it without resorting to emotional eating. There are some uncomfortable feelings, for sure, but this is a much better way.

Check out the show notes below, and listen to the podcast on your favorite app here! 

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Tricia