Low energy? Weight gain? Brain fog? There’s no reason for you to let menopause slow you down. In this episode, I have a super fun talk with Dr. Mariza Snyder about her new book and all the health hacks you can use right now to get your mojo back and have your 40s and 50s become the best years of your life. You deserve to feel great, look great, and be happier than you’ve ever been. YES it’s possible. Take a listen and learn how!

Check out the show notes below, and listen to the podcast on your favorite app here! 

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Tricia